Brown Sugar Mantou (Bun) Recipe

These Brown Sugar Mantou are soft, slightly sweet, and infused with the rich caramel flavor of brown sugar. Perfect for breakfast or as a snack, these buns are a delicious twist on traditional steamed buns.

I enjoy making buns

Dough-based dishes are popular in China, and my family loves them—from buns to dumplings. They freeze really well, so on busy mornings, I can quickly steam or cook them for a fast meal. Pairing them with some congee makes for a classic and comforting breakfast.

Brown Sugar Mantou are a type of steamed bun popular in Chinese cuisine, known for their sweet, soft texture and rich caramel flavor from brown sugar.Brown Sugar Mantou2

The dough, made from flour, water, yeast, and brown sugar, is rolled out, layered with additional brown sugar, and then rolled into logs and cut into individual buns.

These buns are steamed until fluffy and cooked through, resulting in a light, airy texture with pockets of melted brown sugar.

For these buns, I use two proofing stages, but don’t worry—the second proofing doesn’t take much time.

Note: I’ve heard from some readers that they had trouble making these Brown Sugar Mantou. My tip is to make sure you’re using high-sugar-tolerant yeast, and double-check that it’s still within its expiration date and active.Brown Sugar Mantou3

Ingredients:

  • 100g brown sugar
  • 250g hot water
  • 5g high-sugar-tolerant yeast
  • 500g all-purpose flour, divided
  • 100g brown sugar, divided (50g for spreading on the dough, 50g for filling the buns)
  • 30g flour for spreading on the rolled dough

Instructions:

  1. Prepare the Brown Sugar Water:
  • In a medium bowl, dissolve 100g of brown sugar in 250g of hot water. Stir until the sugar is completely melted. Set the mixture aside to cool to room temperature.
  1. Activate the Yeast:
  • Once the brown sugar water has cooled, add 5g of high-sugar-tolerant yeast. Stir well to combine and let the mixture sit for about 5 minutes until the yeast is activated and starts to foam slightly.

Prepare the Brown Sugar Water

  1. Make the Dough:
  • Gradually pour the brown sugar yeast mixture into 500g of flour in a large mixing bowl, stirring continuously. Mix until the dough begins to come together. Knead until the dough comes together and there is no dry flour remaining. At this point, the dough doesn’t need to be perfectly smooth yet.pour the brown sugar yeast mixture into 500g of flourMake the Dough
  1. First Proofing:
  • Cover the dough with a damp cloth or plastic wrap, and set it in a warm place to rise. Allow the dough to proof for about 45 minutes or until it has doubled in size.Allow the dough to proof
  1. Prepare and Roll the Dough:
  • After the dough has risen, punch it down to release the air. Knead for another 3-5 minutes until the dough becomes smooth.
  • Roll the dough into a large rectangular sheet (about 1/4 inch thick) on a lightly floured surface.
  • Evenly spread 50g of brown sugar across the surface of the dough, followed by a thin, even layer of 30g of flour.Prepare and Roll the Dough
  1. Shape the Mantou:
  • Starting from one edge, roll the dough tightly into a log. Lightly dust the rolled dough with flour to prevent sticking.
  • Cut the log into 8 equal portions. Each piece will become one mantou.
  • For an added touch, make a small cut in the center of each piece and add about one teaspoon of brown sugar into the opening of each mantou.Shape the Mantou
  1. Second Proofing:
  • Set up the steamer by adding enough water, but don’t overfill it to avoid having the water overflow and touch the buns during steaming. Place the shaped mantou on small squares of parchment paper to prevent sticking and arrange them in your steamer, leaving enough space between each bun for expansion.
  • Cover the steamer and let the buns proof for another 15-20minutes, or until they have noticeably increased in size.arrange mantou in your steamer
  1. Steam the Mantou:
  • Now it’s time to start cooking. Once the water boils, begin timing and steam the mantou over medium heat for 15 minutes.
  • After 15 minutes, turn off the heat and allow the mantou to sit in the steamer for an additional 3 minutes to prevent them from collapsing due to sudden temperature changes.Brown Sugar Mantou4
    Brown Sugar Mantou4

    How To Make Brown Sugar Mantou

    These Brown Sugar Mantou are soft, slightly sweet, and infused with the rich caramel flavor of brown sugar. Perfect for breakfast or as a snack, these buns are a delicious twist on traditional steamed buns.
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    Course: Breakfast, Dessert
    Cuisine: Chinese
    Keyword: brown sugar mantou
    Prep Time: 20 minutes
    Cook Time: 20 minutes
    Fermentation Time: 45 minutes
    Servings: 4
    Calories: 676kcal

    Ingredients

    • 100 g brown sugar
    • 250 g hot water
    • 5 g high-sugar-tolerant yeast
    • 500 g all-purpose flour divided
    • 100 g brown sugar divided (50g for spreading on the dough, 50g for filling the buns)
    • 30 g flour for spreading on the rolled dough

    Instructions

    Prepare the Brown Sugar Water:

    • In a medium bowl, dissolve 100g of brown sugar in 250g of hot water. Stir until the sugar is completely melted. Set the mixture aside to cool to room temperature.

    Activate the Yeast:

    • Once the brown sugar water has cooled, add 5g of high-sugar-tolerant yeast. Stir well to combine and let the mixture sit for about 5 minutes until the yeast is activated and starts to foam slightly.

    Make the Dough:

    • Gradually pour the brown sugar yeast mixture into 500g of flour in a large mixing bowl, stirring continuously. Mix until the dough begins to come together. Knead until the dough comes together and there is no dry flour remaining. At this point, the dough doesn't need to be perfectly smooth yet.

    First Proofing:

    • Cover the dough with a damp cloth or plastic wrap, and set it in a warm place to rise. Allow the dough to proof for about 45 minutes or until it has doubled in size.

    Prepare and Roll the Dough:

    • After the dough has risen, punch it down to release the air. Knead for another 3-5 minutes until the dough becomes smooth.
    • Roll the dough into a large rectangular sheet (about 1/4 inch thick) on a lightly floured surface.
    • Evenly spread 50g of brown sugar across the surface of the dough, followed by a thin, even layer of 30g of flour.

    Shape the Mantou:

    • Starting from one edge, roll the dough tightly into a log. Lightly dust the rolled dough with flour to prevent sticking.
    • Cut the log into 8 equal portions. Each piece will become one mantou.
    • For an added touch, make a small cut in the center of each piece and add about one teaspoon of brown sugar into the opening of each mantou.

    Second Proofing:

    • Set up the steamer by adding enough water, but don’t overfill it to avoid having the water overflow and touch the buns during steaming. Place the shaped mantou on small squares of parchment paper to prevent sticking and arrange them in your steamer, leaving enough space between each bun for expansion.
    • Cover the steamer and let the buns proof for another 15-20minutes, or until they have noticeably increased in size.

    Steam the Mantou:

    • Now it's time to start cooking. Once the water boils, begin timing and steam the mantou over medium heat for 15 minutes.
    • After 15 minutes, turn off the heat and allow the mantou to sit in the steamer for an additional 3 minutes to prevent them from collapsing due to sudden temperature changes.
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    Nutrition

    Calories: 676kcal | Carbohydrates: 151g | Protein: 14g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 17mg | Potassium: 220mg | Fiber: 4g | Sugar: 49g | Vitamin C: 1mg | Calcium: 62mg | Iron: 7mg

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