14 Gluten Free Chinese Food (Recipe Options)

Generally, Chinese foods are gluten-free, especially when you’re using rice and some noodles as the side dish.

However, the only problem is when you’re going to use the condiments and the starches, which makes the meal contain gluten.

The truth is that most of our meals contain soy sauce and such condiments. This then means you will not find gluten-free meals easily. 

Gluten Free Chinese Food

Anyone allergic to gluten wants to know they can be safe eating the different foods, which is why they want you to suggest the main recipes they can use.

I garnered a few options you can use, and with this, you should know you’re safe to eat them without facing a deep reaction. 

Best gluten-free recipes

  1. Gluten-free Chinese chicken balls
  2. Gluten free Chinese lo mein
  3. Chinese tofu rolls
  4. Gluten-free egg rolls
  5. Gluten-free dumplings
  6. Gluten-free scallions pancakes
  7. Gluten-free honey Chinese chicken
  8. Gluten-free steamed buns
  9. Gluten-free char siu pork
  10. Beef lo mein
  11. Gluten-free chicken chow mein
  12. Gluten-free Chinese pepper steak
  13. Gluten free potstickers
  14. Chinese braised tofu and veggie stir fry

1. Gluten-free Chinese chicken balls


When you want to be safe, you are better off making the meals at home instead of going to the restaurant. Notice then that you will have a thin crispy batter.

If you make the sweet and sour sauce, though, you will have it be a fully delicious meal. 

You see, you can even make the Chinese sweet and sour sauce at home, and the moment you get that right, then you are ready for the perfect gluten-free meal.

Also, notice that they have the chicken balls wrapped in a crispy surface that is further perfectly tasty. Also, this choice is surprisingly gluten-free, dairy-free but it’s also nut-free.

Notice, though, that you will have it being as regularly delicious as the normal Chinese food.

It doesn’t have to be bland; it’s always just as tasty. Now check the recipe we have here for ideas on how to make it. 

2. Gluten-free Chinese lo mein


To me, I  say that the lo mein we are making here is one of the must-have meals. It may surprise you, but this food will be easy in a little less than 20 minutes.

The best thing, though, is that you can use high-quality ingredients too. Notice that the food we are talking about here is flavorful but also rich tasting. 

When cooking it, though, you should make sure you cook the beef and other ingredients fully but blend the different ingredients to make it perfect.

So then you can use the veggies ingredients for cooking the lo mein too. You will need to take about 25 minutes to cook the meal perfectly finally. Check out the recipe we have here for ideas on how to make it. 

3. Chinese tofu rolls


Have you ever tried the tofu rolls? If you haven’t tried it, then you should start to try it today.

I know you can go for take-out, but if you’re looking for the choice where you can eat the gluten-free tofu, then you may need to use this choice.

Just make sure you find the tofu skin first, and once you do, you’re ready to enjoy the meal. 

You will enjoy the flavors since the recipe ensures that you still have a tasty and versatile meal. This is more of a vegetarian dish and also vegan.

This doesn’t mean you can’t eat it if you are not vegan. Just make sure you check out this recipe for more ideas on the same.  

4. Gluten-free egg rolls


Another one of the widespread meals in China is egg rolls, and the good thing is that you can make it gluten-free.

You will like this choice just because it’s not only crispy, but it tastes almost the same as the one that contains gluten anyway.

In most cases, the Chinese pork and the napa cabbage make the perfect combo for the real meal.

If you like to, you can add the leftovers to make it. In the end, you will have enriched egg rolls that are just as good.

The difference is that it’s a better choice for those of your gluten-intolerant folks. Check the recipe we have here for ideas on how to make it. 

5. Gluten-free dumplings


More wealth for everyone at the new year festival. Note that we all want to eat these goods to attain prosperity and wealth. If you thought you couldn’t take dumplings since they have gluten, then you thought wrong.

We are bringing you these ideas of dumplings to use. Now understand that just because of your intolerance, you arent going to buy any dumplings you see.

Consider instead buying the gluten-free ones or even making them yourself. 

What usually creates the difference is that they make the dumplings using tapioca flour, not wheat flour.

And even when we are making the broth or sauce, we are considerate of you. In the end, we make sure you’re going to enjoy it all. Check the recipes we have here for ideas. 

6. Gluten-free scallions pancakes


Scallion pancakes are to Chinese what regular pancakes are to the west. Notice that the scallions enhance the flavor, but you don’t have to eat the regular ones gluten intolerant.

I know anyone wanting to know the recipe knows it just because they may have seen it already. 

But when you find this recipe here, you will realize how easy it is to have pancakes. It’s one of the traditional styles of pancakes, that’s why we show you how you can enjoy it just the same way other people do.

If you haven’t tried these goodies, you really should try them because I know you will love them. Everyone likes them flaky, and these is what you will receive from this pieces too. 

Check the recipe in the video to make it into one of the best meal choices. 

7. Gluten-free honey Chinese chicken


Here again, you have the perfect meal that you can use alongside your favorite rice or even the noodles. Here you have one of the best types of chicken that you can use and make for about 29 minutes.

Notice that they are going to have a healthier choice than a take-out choice. 

Also, you will have the meal easily, but it’s also what you can make do on a day-to-day basis. This is one of the easiest things you can use or do to stay healthy.

Notice then you can use the honey sauce to make the chicken. Check the recipe we have here for ideas on how to make the meal. 

8. Gluten-free steamed buns


Again you will have one of the most common styles of bun you can use. So here, you’re going to have a simple and yet delicious choice of meat bun you can use.

If you have a steamer, you have enough to use in the making of the meal. The great thing, though, is that it will take about 25 minutes to make it ready. 

Here you have some of the greatest bao buns to use, and while it may look complex to make them, it’s amazingly a very easy process you can use to make the most delightful buns in a short while.

You can amazingly enjoy the simple savory style of the meal.

Besides, you will need to make the buns from the bread flour, which makes it the most amazing meal. Check the recipe we have here for the idea of how to make it. 

9. Gluten-free char siu pork


It just so happens that we all love the different styles of pork. And here char siu pork is a major and it has the capacity to change the whole meal table.

Well, for those gluten-intolerant, consider this recipe as it will guide you to make some of the best choices of pork meals.

Regardless of where you are across the globe, you will find this meal a useful option to use when setting a festival.

The amazing thing is that you only need to tweak your ingredients a little bit, and then you have the perfect pork recipe.

It will never alter the taste as we reach for the same flavors you have when eating regular pork. Again you only need a few ingredients to make the meal right. Check the recipe we have here for ideas on how to make it. 

10. Beef lo mein


If you are one of those who thought you couldn’t enjoy the lo mein just like other people do, you are wrong. Consider making it gluten-free, and you’re good to go.

Notice that it will take about 30 minutes to have this meal ready to use. Usually, you will have the rice noodles, the flank steak, the crunchy green beans, and lo mein noodles.

Notice that this is richly flavored, and you will also enjoy the colors and the texture blend of the veggies and protein. 

In most cases, you will also need to complete the recipe to have it be healthy and delicious.

It doesn’t matter where you are because you will have it ready in as little as 30 minutes. Check this recipe for ideas on how to make it. 

11. Gluten-free chicken chow mein


We all love the chow mein, but it’s even better when you make it a healthier choice. Well, when you’re gluten intolerant, you need choices that don’t cause havoc.

So here we have one of the best recipes you could use to make the chow mein.

Here you can cook this one in 40 minutes or less, and the amazing thing is that you will attain a richly flavorful and delicious choice of meal. 

Here you will have the choice to not go for take-out as you can make it at the comfort of your home. You only need to take the enriching ingredients to the kitchen, which means you make the perfect recipe in no time.

I like the blend of the chicken with the chow mein noodles. Check the recipe we have here for the best ideas on how to make it. 

12. Gluten-free Chinese pepper steak


When you are looking for proof that you can make the Chinese pepper steak at home if you like, then you have it here. Talk about the savory delicious rich, and fulfilling meal, and you will have this one here.

It features the use of some of the best parts of the steak that also makes it a tender choice and flavorful. 

Here you will have it being tender and even sweet. So then the answer is to marinate the beef properly and then cook it to make it as delicious.

Notice then that you can use the different styles of bell peppers to make it even better tasting. So in using this recipe, you are going to make the healthiest meal of all time. 

13. Gluten free potstickers


When all you want is to take the food from the dim sum restaurant, you should consider this recipe style. It features the use of the potstickers to make the gluten-free delicious option to use.

In fact, you have the vegetarian version to try, and you will be surprised at just how easy it is to make it.

Notice then that here you have a savory choice that is further easier to make. In as little as two hours, you will have the meals ready for you to use in making the recipe.

Here then, you have the gluten-free potstickers that are crispy and savory to enjoy the meal. Check the recipe we have here for ideas on how to make it. 

14. Chinese braised tofu and veggie stir fry


Notice then that it will have the perfect Chinese braised tofu. So then it has the burst of flavors from the mix of ingredients it has. You will have the vegetable stir fry also to add to the meal.

Notice then that you will enjoy it with the rice or noodles of your choice, making your work much easier. 

Here you then have the vegan meal that you will enjoy as part of the major meal. Check this recipe for ideas on how to make the meal perfectly. 

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