30 Ground Chicken Recipes (Easy And Healthy)

What is ground chicken?

Ground chicken is minced chicken made from boneless chicken breasts and thighs. You can make ground chicken using a food processor, a kitchen blender, a meat grinder, or by hand at home.

ground chicken

Commercially, it is usually made using a meat grinder.

Does ground chicken make recipes easier?

Grinding chicken is processed into fine boneless chicken products that you can manipulate into different chicken recipes like browns, meatballs, sausages, and many others.

Preparing ground chicken and storing it in your fridge will open endless possibilities of making homemade food an achievable dream for you, and this article shows you how. I will provide you with 15 easy recipes for ground chicken.

Ground chicken and health

We are in an era where you need low carb healthy meals but have high protein. Ground chicken can provide you with the solution for your problem only if you keep the rest of your ingredients healthy as well. Chicken,  in itself, is a leaner option for animal protein products, so you are safe with it. I will add 15 more recipes that are healthier yet easy to make.

How to make ground chicken

I want to show you quick, simple steps to mince chicken at home using a blender or a food processor. You will need chicken(breasts and thighs are better for grounded chicken) and a blender or a food processor to complete this process.

  1. Cut the chicken into small boneless cubes.
  2. Place the chunks on a foil and refrigerate for about thirty minutes to make sure it is firm but make sure they do not freeze.
  3. Put the firm chunks into the blender or food processor and pulse them until chopped.
  4. You have your minced chicken meat ready for storage or preparation of a meal.

Once you have your ground chicken, you need to know how to store it and the recipes you can use it in. 

Proper Ground Chicken Storage

You will need an airtight container or a zipper reusable storage bag to put it and then store it in a fridge. It will be suitable for use for a period of up to 4 days. This means that you cannot store past the 4th day using the same method.

If you want to extend the storage, opt to put it in a freezer for up to 6 months. When you are set to use this frozen ground chicken, remove it from the freezer and put it in a fridge for a day before using it.

Ground chicken recipes

This is where you get creative with cooking. Since you have boneless chicken, you can make anything you want. First, however, I will show you a couple of ideas for ground chicken recipes.

The following are ways you can prepare a leisurely meal or a snack with ground chicken:

  1. Ground chicken burgers
  2. Crack chicken burgers 
  3. Ground chicken parm meatballs
  4. Ground chicken piccata meatballs
  5. Teriyaki chicken meatballs
  6. Pineapple teriyaki chicken meatballs
  7. Honey-garlic teriyaki chicken meatballs
  8. Asian chicken meatballs
  9. Cheddar-bacon ranch chicken meatballs
  10. Buffalo chicken mac and cheese
  11. Chicken Sloppy Joes
  12. Chicken breakfast sausage
  13. Ranch chicken fritters
  14. Cheesy chicken fritters
  15. Chicken floss
  16. Cilantro lime chicken burgers with avocado
  17. Healthy chicken burger patties
  18. Healthy baked meatballs
  19. Low carb french onion chicken meatballs
  20. Greek chicken meatballs
  21. General Tso’s chicken
  22. PF Chang’s chicken lettuce wrap
  23. Ground chicken and green beans stir fry
  24. Baked ground chicken tacos
  25. Healthy chicken stuffed peppers
  26. Firecracker ground chicken
  27. Firecracker chicken meatballs
  28. Sweet potato chicken poppers
  29. Healthy chicken meatloaf
  30. Low carb chicken Parmesan stuffed Zucchini boats

1. Ground chicken burgers


Burgers are a to-go-to snack if you’re hungry but not ready to prepare a whole meal. You will end up with a satisfied stomach from just a snack. Chicken in burgers offers that protein part of your meal, making it balanced because you already have a bun and vegetable toppings. 

A well-balanced burger can be healthy depending on the toppings. You can use any toppings like lettuce, avocado, onions, tomatoes, and different types of sauces; the possibilities are endless.

2. Crack chicken burgers


Let’s say you know how to make a regular burger, or you can easily find out how to. Making a crack chicken burger will be easy for you because you will twist the recipe by adding cheddar, bacon, and ranch dressing mix to your regular ground chicken burger. This recipe is straightforward, and you can easily access the ingredients, and you will love it.

3. Ground chicken parm meatballs


You can have these served with pasta as dinner on your table in less than an hour and have only one job; to clean the hell out of that plate because of how finger-licking sweet it is. If you have prepared ordinary meatballs, you should have no problem with this recipe; worry not because it is simple to prepare and cook.

A tip; to keep your meatballs from drying up, add water to the ground chicken mixture. I would always have this meal at dinner whenever I am unsure of what to have because of how easy it is to make, yet it tastes like heaven. To compliment your meatballs, use a high-quality pasta sauce!

4. Ground chicken piccata meatballs


If you think parm meatballs are fantastic, you will love this recipe because it is the same thing with a taste of Italian! Picatta has to have sauce, lemon juice, broth, and capers. We already established that chicken meatballs go well with pasta, so how about making the meatballs with a twist from the pasta masters, the Italians! 

While mixing your ground chicken, you will need to add more ingredients like Parmesan cheese and Italian seasoning, and boom, you have everything ready for a Piccata meatball. You can serve these with pasta, obviously, but also, you can change things up a bit by serving with roasted potatoes. 

5. Teriyaki chicken meatballs


These are regular meatballs made with an extra ingredient called teriyaki sauce. You would be surprised what one extra ingredient does to a meal, literally spicing things up. Serving this with rice will provide you with one of the best dinners of all time.

You might just be addicted from the first trial and make it your to-go meal anytime you want that extra saucy metal on your table. I always like it when someone introduces me to a new recipe. Try this recipe and see if I am right.

6. Pineapple teriyaki chicken meatballs


This is an easy recipe with a maximum of thirty minutes of preparatory time. It originates from Japan, so you will most likely not miss it in their cuisine. This is a decent dinner you can eat with family or guests with the advantage of leftovers lasting 3 to 4 days when refrigerated.

It will be excellent if you have ground chicken, obviously, homemade teriyaki sauce, and crushed pineapples. However, you will be able to attain the best results if you use grated fresh ginger. You can serve this with rice. It is a very nutritious meal that is even friendly to children.

7.Honey-garlic teriyaki chicken meatballs


From the name, you can tell that the only difference between this recipe and the above pineapple-teriyaki chicken meatballs recipe is that one is glazed with honey and garlic while the other one has pineapple. Preparatory time is also the same. 

This recipe can make this recipe gluten-free by making sure the chicken you buy has no additives and using gluten-free bread crumbs. This means that it is a limitless recipe even for a picky eater or likes to observe health when consuming something.

8. Asian chicken meatballs


Did you know that you can produce meatballs with honey like the recipe above but glazed with sticky ginger and sesame instead of garlic and teriyaki? Welcome to the Asian way of making meatballs and having one hell of a tasty meal. It is easy to prepare with a cooking period of about 15 to 20 minutes. You bake these in an oven, but you can cook on a stove as well.

9. Cheddar-bacon ranch chicken meatballs


From the name of this recipe, you can tell that ingredients include cheddar cheese, crumbled bacon, and ranch seasoning. However, there are some other essential ingredients, such as eggs and garlic. You will drool after the first bite of this fantastic meal if you prepare it well and up to standard. Kids like it more. You can make this a low-carb meal by using a sugar-free BBQ sauce.

10. Buffalo chicken mac and cheese


We all love a creamy meal, and this is one of the best chicken recipes you can ever make if you are in love with cheese as much as I am. A buffalo sauce is a mandatory ingredient with this recipe, and it brings a much-needed tangy feeling. The aesthetics of this dish are insane, so if you know any food photographer in your circle, you would better hook them up.

You can twist this recipe by creating a version of extra cream or varying the toppings. The types of cheese used can vary as well; hence it is a versatile recipe, and that is all you will ever ask for in a recipe; flexibility!

11. Chicken Sloppy Joes


Sometimes you have fries, and you would like to add some flavorful side dish to make an excellent night dinner, but you have no idea what to add, right? This is where this 30-minute recipe comes in handy. 

You can make the sloppy Joe mixture( made of chilly powder, Ketchup, mustard, tomato paste, and Worcestershire sauce) ahead of time since it’s freezer friendly. So follow the recipe and get yourself this delicious snack that will serve your belly right. 

12. Chicken breakfast sausage


Your breakfast can be more interesting; it is the most important meal of the day. So if you have tea, yogurt, or just milk, you can add this simple recipe to make your breakfast a wholesome experience. 

Use olive oil instead to create crispiness and flavor. You can serve these with biscuits, potato fries, or any other type of breakfast snacks you usually use because they can go with anything. Store the leftovers since they can be used as a snack when you get hungry within the day

13. Ranch chicken fritters

 

You will use ranch seasoning instead of mayo, which adds more flavor to them, impressing even the pickiest eater of all time. For the best texture on your ground chicken, make sure you use thighs instead of breasts. Dipping sauce or guacamole will complement the cakes and bless your mouth with awesomeness and heavenly taste.

14. Cheesy chicken fritters


Chicken cakes with cheese. This is a flexible recipe that doesn’t limit you when it comes to seasoning. You can use any type of shredded cheese, mozzarella, or cheddar. This is a fantastic side dish that can be served with veggies or salads, giving you the perfect taste for a meal, and you can refrigerate for up to 4 days.

Aesthetically, I will root for these cheesy chicken patties, so be sure to snap a few photos before eating to post anywhere or frame it’s up to you, but I would do that.

15. Chicken floss

Ground chicken floss is a lump of Asian chicken meat that is dry but with a fluffy texture. However, it can be gulped by children, and it is highly recommended at eight months when you start feeding your baby. This dish is easy to make and can be used to make buns, pieces of bread, and cakes. 

You can also be stuffed in a sandwich-making; it tastier and richer in nutrients if you are looking for a snack in the house while famished. Storing chicken floss at a cool temperature can make it last for two months as long as it has been fried.

Healthy ground chicken recipes

Here, I will show you healthier recipes that are also easy to make with ground chicken. With the above recipes, as much as most of them might not be a hundred percent healthy, there are ways of making them healthy, for example, using chicken with no additives and gluten-free ingredients.

However, in the following recipes, I have gone the extra mile to make sure that they are healthier. 

16. Cilantro lime chicken burgers with avocado


A burger so juicy, spicy, and full of flavor is undeniably an all-time snack that will leave your mouth drooling for more. So often, when you hear me saying that I had a burger for lunch, you think, sweet! But also Junk! This burger is fantastic and healthy at the same time.

Cilantro lime marinade brings in this bursting flavor with the avocado salsa, leveling everything up. It is a very healthy option for a snack and can be prepared within five minutes. Bless your mouth with this finger-licking burger, and you will be hooked into this recipe forever.

17. Healthy chicken burger patties


Is there anything more enjoyable than knowing you can make healthy chicken burgers? Probably not. Healthy chicken burger patties are moist, kid-friendly, and nutritious since they are made with chicken and veggies and can be used as snacks or for dinner.

They are also oven-baked, and you can serve them with any sauce. The process for preparation is straightforward with readily available ingredients. Freeze leftovers for later use.

18. Healthy baked meatballs


This recipe is extraordinarily healthy and very simple since the ingredients are straightforward and available. The chicken itself is just a healthier choice of animal proteins because it is leaner than red meat. Additionally, baking is a lot better than frying. If you’re focused on health, wouldn’t you agree? 

Unlike those mentioned above and explained recipes, this recipe is not specifically from one culture, making it easy for everyone around all corners of the world to prepare since the ingredients are universal. This is a to-go recipe if you do not want to go wrong by mistaking a step or skipping one since you just follow four easy steps.

19. Low carb french onion chicken meatballs


You want to eat a nice meal of chicken meatballs, but you are on a diet, right? No problem! You can prepare a gluten-free french recipe to keep you satisfied but in shape and keep up on your weight loss or maintenance goal. 

Among the ingredients, you will need to include Havarti and Gruyere cheeses and french onion sauce to make it to this recipe’s standards and taste. You can serve these meatballs with pasta, but you will like it more if you wrap them with lettuce leaves.

20. Greek chicken meatballs


If it is herbal, it is healthier! This is a gluten-free recipe full of herbs and spice, creating one of the best tastings yet healthy meatballs of all time. It is also not difficult to make, just like all other meatball recipes. You can serve this with a salad, potatoes or rice. You have two options; one baking or two frying these meatballs. The total preparatory time is 35 minutes.

21. General Tso’s chicken 


Do you want to impress your date? Bring them Chinese dishes. We are all obsessed with Chinese restaurants because they have such a vibe. But couldn’t we? In this particular recipe, you will feel a spicy, crispy, sweet, and tangy taste, all in a bite. 

It is primarily a takeout meal, but you can prepare it in your kitchen; you just need to have all the ingredients and follow instructions to the core. It only takes 20 minutes to prepare and cook with this recipe, and you can serve it with rice. Who knew healthy meals could taste this good?

22.PF Chang’s chicken lettuce wrap


I am convinced quite a number of us automatically feel extra healthy when we eat something that has lettuce, let alone wrapped in one. Wrapping ground chicken in lettuce is a decisive move for someone on a diet and wants to keep everything balanced and still have a full stomach.

In twenty minutes, you can prepare this chicken lettuce wrap. All the ingredients you need are graciously available in stores or can be prepared from your kitchen. You can serve this wrap with a wide range of other dishes like potatoes(grilled, roasted, or fried), salads, or rice, or take it as a snack at any time of the day. Of course, your kids will love it too.

23. Ground chicken and green beans stir fry


We already established that chicken is healthier than any other type of animal protein. Now, adding green beans to your minced chicken stir fry will make you feel way healthier still having the time of your life with this dish. It is a simple recipe with a hint of spice, and it is even beautiful aesthetically. 

The green beans give this meal a nice flavor that compliments the chicken taste, and everyone, even picky eaters, will love it, so go ahead and try this delicious dish and thank me later! Then, serve this rice for a wholesome experience. 

24. Baked ground chicken tacos


Your cook show, talk, or article will be incomplete if you have not included Mexican, one of the majority’s favorite recipes! In this case, Tacos! Baked ground chicken tacos are healthier because they are lower in fat. In addition, it can be used by kids because it is not spicy, despite being full of flavor. 

Toppings can be lettuce, guacamole, cilantro, and any other toppings you would like as long as they are healthy. If you want to keep your meal thoroughly Mexican, serve these tacos with cilantro lime rice, Mexican rice, fiesta avocado salad, instant pot Mexican rice, or SouthWestern corn.

25.Healthy chicken stuffed peppers


You will need to have ground chicken, veggies, a simple Italian herb blend, brown rice, and sugar-free marinara to make this recipe. The recipe gives you a healthy dinner very quickly, and it tastes incredible. When preparing this dish, be sure to start with cooking the chicken first. You might experience difficulties in finding a sugar-free marinara, but it is possible to find. You can serve this with any type of salad.

26. Firecracker ground chicken

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When you go to this recipe, you will notice that the maker calls it 20-minute firecracker ground chicken to show you that you will only need 20 minutes to have this on your table. It is also a low-carb, high protein recipe. You will need to make the firecracker sauce to use in this recipe, as the name suggests. This sauce is what makes this recipe different from other ground chicken recipes. 

You will need the following ingredients for the firecracker sauce: buffalo sauce, ginger. I advise grinding garlic in powder form, red pepper flakes, ordinary pepper, dark brown sugar(zero calories), cider, and salt. Mix everything well, then follow the recipe. You can serve it with rice, noodles, pasta or use it to make wraps.

27. Firecracker chicken meatballs


These meatballs are flavored with firecracker sauce, and they are also spicy and sweet. So when you have guests or colleagues over, and you want to feel sophisticated, go for this recipe because I can bet that every one of them has probably had regular chicken meatballs but not firecracker meatballs. 

We already tackled how to make firecracker sauce, so you already have that and ground chicken. The remaining thing is to make sure you have the rest of the ingredients from the recipe and go ahead and make this magic happen. The most obvious thing is you will be obsessed with the recipe, and your guests will want to stay forever, making you the best host you want to be.

28. Sweet potato chicken poppers


A delicious healthy meal is often hard to find but let’s mix chicken and sweet potatoes and see what we get. The gluten-free over-the-top finger-licking meal is also an autoimmune protocol and paleo. 

Main ingredients include ground chicken, sweet potatoes, coconut flour, garlic powder, and green onions. If you wonder what fun snack to have, an easy dinner idea, an appetizer, or something for your kids and picky eaters, you will hardly go wrong with this recipe. 

29. Healthy chicken meatloaf


Ground chicken recipes would be incomplete without one that shows you how to make a meatloaf, let alone a healthy one. Meatloaves are universal, and people like them. So let me convince you why you need this recipe, right? 

First, it is an easy recipe, easy to manipulate, and fast to make. You can put in as many veggies as you’d like on this recipe, and it will still not disappoint you. Leftovers are another advantage for this recipe, and honestly, who does not like a recipe that can provide a two-time dine? 

30. Low carb chicken Parmesan stuffed Zucchini boats


Have ground chicken, marinara, and cheese to start this recipe. Low carb meals are healthier, and this is one of the easiest ways you can obtain a super healthy and perfectly delicious zucchini. 

Full of flavor, this zucchini is also cheesy and crunchy, and your kids will most definitely constantly ask for this meal from the first time of trying it out. In simple terms, this is just zucchini stuffed in ground chicken, cheese, and any other toppings of your choice, but for the best results, try as much as possible to use the recipe while making this piece of magic. You will love the results. 

 

 

 

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