Dice the onion into 2-3 mm cubes. Measure by placing the chopped onion in a measuring cup which is about 75 ml (approx. 40 g). Dicing onion is a basic skill used in western cookery, detailed in this blog post.
Likewise, dice the green peppers to the same size as the onion. Trim off the white membrane from the green pepper and discard.
First slice the green pepper thinly, and then dice.
Fill a small saucepan with 1.5 liters of water, and bring to the boil. Place 1-2 tomatoes into the boiling water for 10 seconds to loosen the skins, making it easy to peel off.
If part of the tomato floats above the surface, push it back under the water with your slotted spoon.
Remove the tomatoes and cut out the pedicle (the part where the stalk was attached)
Peel off the tomato skin.
Cut the tomato horizontally.
Squeeze out tomato seeds just as you would with an orange or lemon. Don’t throw away the juice – it is delicious mixed with a little sugar and makes a nice snack while you’re busy cooking!
Ratatouille uses only the tomato shell. Dice the tomato to the same size as the onion and pepper. Pay special attention to the tomato’s “Arctic” and “Antarctica” areas which are firmer and take longer to cook.
In a small pan (mine is 18 cm), slightly warmed up, pour a tablespoon (15 ml) of olive oil and fry the onion and green pepper, stirring constantly. When they begin to sizzle, reduce to low and continue to stir fry 10-15 minutes until the onion is soft and translucent. Do not brown.
Pour in the diced tomatoes, cover and simmer for 5 minutes, to exude the moisture in the tomatoes. The heat must be strictly controlled, so the tomatoes do not exude too much water.
Remove the lid and continue to cook for another 5 minutes, to then allow some evaporation from the tomatoes.